Ananda Spa at Ananda in the Himalayas takes Meditation a mile further, it introduces “Self Healing Ritual.” The Self Healing Process has a consistent sequence. The client is invited to perform simple, effective exercises before the treatment with the therapist. Written brochure is available for guidance. The therapist connects to the client and imparts self-healing powers.  The client is invited to continue with the introductory exercises at home. Each session includes a briefing with the therapist. Three sessions are prescribed with one or two days gap in between for cell renewal and undergo deeper connection.