Spa Wellness Retreats

As the world scrambles to find a cure for COVID-19., immunity is the only protection. There is recovery too from the deadly disease only if your own body is strong enough to prevent and fight with the virus. This requires a  strong and effective immunity system to protect oneself. My each write up insists on…

DETAIL-  Kunye Therapy is power effective body therapy prescribed by Tibetan Medicine and today it finds regular spot in Indian Wellness Destinations. Authentic Kunye Massage is performed in three basic stages. Firstly, heavy sweet natured oil infused with herbs is applied all over the body. Often Spa Therapists chose oil depending upon each one’s constitution…

Treatment Name: Paanch Amrut Body Massage Treatment Centre: Madhuban Resort & Spa Brand Brief: If you happen to visit the home-town of our Prime Minister, you cannot afford to miss the verdant Naturopathy Destination launched by Madhuban Resort & Spa. The 22acre luxury property houses 13000sqft Naturopathy Centre named “Rejou.” Rejou Naturopathy Center at Madhuban…

Treatment Name: Rakta Moksham Treatment Centre: Ayuskama Rishikesh Detail:  Rakta Moksham or Blood Letting is a Traditional Ayurveda Therapy for Purification and Cleansing of human blood. Rakta Moksham is one of the most restorative Panchakarma Treatments where measured removal of blood takes place in order to neutralize deposits of Pitta causing several blood-borne diseases. Rakta…

Treatment Name: Sanjeeva’s Medical Residential Spa Package Treatment Center: Sanjeeva Ayureda Wellness Spa, Vedic Village, Kolkata Detail: Sanjeeva Ayurveda Wellness Spa at Vedic Village is a Healing Center based on traditional therapies. It is surrounded by 150acres of organic farmland rendering it the most natural outfit in eastern part of India. Sanjeeva’s Medical Residential Spa…

Treatment Name: Women Health Program (Ayurvedic Healing Therapies) Treatment Centre: Ayurvedagram Bangalore Details: Women pregnancy is always under severe health disorders. They often suffer from leg pain, lower abdomen pain, urine infection, Uterus Problems and Menstrual Disorders. Poly cystic Ovarian Disease, Endometriosis and Uterine Fibroids are frequent problems of pregnant women. Ayurveda attached great importance…

Treatment Name:  Grounding Session Treatment Centre: Areopagus Spa Details:  Grounding Session at Areopagus Spa concentrates on the concept of body awareness and relaxing breath work. It is the brand’s custom-made blend of stretching, finger pressure and elbow work. The therapists work with their finger knuckles and elbows to strike the right body energy channels. Grounding…

Treatment Name: Indocean Journey Treatment Centre: Quan Spa, JW Mariott, Mumbai Detail: Indocean Journey is a complete body therapy package presenting four individual treatments. This body therapy package consists of treatments inspired by spa rituals from four exotic destinations. This signature body therapy package takes you through major cultural strongholds of cosmetology. The choices of…

It is that time of the year when you gear up for the most fun festival of the country, the festival of abundant colors-Holi. Holi is as much a play of chemicals as it is of color but do not allow the skin woes to stay away from the riot. The dry “Gulal” to the…

Treatment Name: Lava Shell Stomach & Back Massage Treatment Centre: Lavana Thai Spa, Kolkata Details: Lavana Shell Stomach & Back Massage works on lower back areas as a natural colonic and relaxant to achieve total body alignment. Strong pressure is applied for the massage. Benefits: Lavana Shell Stomach & Back Massage is a complete Treatment…

Treatment Name: Marma Point Massage Treatment Centre: The Sattva Spa, Rishikesh Detail: Marma Point Massage is a full body deep tissue massage with medicated oil, concentrating more on the vital points of the body. Benefits:  Marma Point Massage is effective in curing Rheumatism. The pressure techniques applied in the full body massage aims at reducing…

Treatment Name: Golfer’s Massage Treatment Centre: Sunken Spa, Amanvana Resort, Coorg Detail: Golfer’s Massage combines the brilliance of massage techniques and acupressure with gentle stretches. Specific techniques of Sports Massage are coupled with strong stretches for that perfect effect. This exclusive aspect is intended to give a proper healing experience Benefits: Golfer’s Massage is a…

Treatment Name: Patra Pinda Sweda Treatment Centre: Indus Valley Ayurveda Centre Mysore, Karnataka Detail: Patra Pinda Sweda is a highly rejuvenating treatment using fresh plants. Rare herbs or plants are fried with several other herbal ingredients and tied into boluses, dipped into warm medicated oil and simultaneously massaged by four therapists all over the body…

Treatment Name: Netra Dhara Treatment Centre: Kare Spa, Ramsukh Resort & Spa, Mahabaleshwar Detail:  Netra Dhara is a therapeutic treatment for your eyes. Specially prepared, warm medicated oil is poured over the eyes region and kept in place by an herbal paste boundary. Benefits: Netra Dhara helps to cure Refractive errors of the eyes, Chronic…

Treatment Name: Eat & Retreat for Couples Treatment Centre: Club Oasis, Grand Hyatt, Mumbai Detail: Available at Club Oasis, Grand Hyatt, Mumbai,  Eat & Retreat is specifically designed to help you spend quality time with your partner. The time spent should be intimate, cozy and healthy. Begin the day with a luxurious foot reflexology followed…

Treatment Name: Angoor Ras Lepanam Treatment centre:  Svaasa Spa, Amritsar, Punjab Detail: Available at Svaasa Spa, Amritsar Angoor Ras Lepanam uses finest wines for complete head to toe therapy. Wines in combination with rare herbs and essential oils are used for luxurious body mask. It is therapeutic in nature. Benefits: Available at Svaasa Spa, Amritsar…

Treatment Name: Serenity Ritual Treatment Centre: The Spa, Shangrila’s Eros Hotel, New Delhi Detail:  Available at The Spa, Shangrila’s Eros Hotel, Serenity Ritual combines three relaxing treatments into a complete pampering experience. You will be treated with Biodroga nourishing milk and honey wrap, followed by soothing aroma massage combined with foot reflexology and a Biodroga…

Treatment Name: Journey to Bali Treatment Centre: Ananya Spa, Ganga Kutir, Raichak, Kolkata Detail:  Available at Ananya Spa, Ganga Kutir, Raichak, Journey to Bali begins with Javanese Lulur body treatment with powdered spices, followed by application of yogurt mixed with rice powder. A lavish Lomi Lomi massage with with coconut oil wraps up the therapy….

Treatment Name: Garden of Sisodia Treatment Centre: Ekam-The Couples Spa, Tree of Life Spa & Resort, Jaipur, Rajasthan Detail:  Available at Ekam-The Couples Spa, Tree of Life Spa & Resort , Garden of Sisodia is an authentic blend of Traditional Indian Wellness wisdom and 100%natural product. This ritual is performed in your private couple’s spa….

Treatment Name: Detox Bath Treatment Centre: Age Veda Spa, Khem Villas, Ranthambore Details: A traditional blend of herbs, essential oils and bath salt is added to your bath. The medicinal property of herb pulls out toxins and revives the systems. Benefits: Detox bath rids the body of an excess waste. It stimulates the body to…

Treatment Name: Ayurveda Detox Package (Punarjani) Treatment Centre: Ananda Lakshmi Ayurveda Retreat, Kerala Detail: The best result of this treatment is possible if it is done for a minimum period of 14 days. This treatment includes the various rejuvenation therapies, such as Abhyangam, Medicated Steambath, Njavarakizhi, Sirodhara, pizhichil, etc. based on the constitution and requirements…

Treatment Name: Full body Panchkarma Treatment Centre: Ayurpratham Clinic, Navi Mumbai Detail: Full Body Panchakarma involves Vamana (induced therapeutic vomiting), Virechana (controlled administration of purgative substances), Basti (medicine injected through anus), Nasya (medicine injected through nose) and Rakta Mokshana (infected blood is sucked out). Benefits: Full Body Panchakarma includes five natural methods of purgation or…

Treatment Name: The Juice Detox Program Treatment Centre: Auroville Retreat, Pondicherry Detail: Reboot With Juice is a healing process where a healthy dose of organic fruit and vegetable juice is given to treat toxicity and deficiency of your body. The programme can start on any weekday based on your availability. Fruit and Vegetable juice is…

Treatment Name: Detoxifying Panchakarma Package Treatment Centre: Nawa Spa, Vythiri Village Detail: Detoxifying Panchakarma Package includes accommodation, 3 ayurveda meals per day, Herbal Juices and fresh fruits, 2 external ayurveda therapies as prescribed by the in-house physician (60mins of duration each in the morning and evening). Ayurveda Herbal medicines are applied which are prepared traditionally…

Treatment Name: Vinotherapy Treatment Centre: Sunken Spa, Amanvana Resort, Coorg Detail: Finest wines are used for complete head to toe therapy. Wines in combination with rare herbs and essential oils are used for luxurious body massage. It is therapeutic in nature. Benefits: Vinotherapy improves blood circulation, increases oxygenation and relieves pain. It is an ultimate…

Treatment Name: Coffee Scrub Treatment Centre: Heavenly Spa, The Westin, Mumbai Detail: This therapy starts with steam treatment. Coffee granules mixed with smoothening agents are used for lavish Body Scrub Benefits: Coffee Scrub detoxifies your body, reduces cellulite, improves circulation and helps in skin smoothening.  It removes dry flaky skin and reveals a new you….

Treatment Name: Himalayan Salt Scrub & Chandan pack Treatment Centre: Maya Spa, The Zuri Kumarakom Resort & Spa, Kerala Detail: Himalayan Salt Scrub & Chandan pack includes organic Himalayan Full Body salt Scrub followed by full body Chandan Pack. Chandan Pack has aromatic and nerve-soothing ingredients. Benefits: This treatment is great agent of body detoxification. Himalayan…

Treatment Name: Detox Package Treatment Centre: Pulse Sohum Spa, Kenilworth Resort & Spa, Goa Detail: Detox Package at Pulse Sohum Spa is a signature therapy basket. It begins with Native American Hot Stone Massage followed by Oriental Rice & Oatmeal Full Body Exfoliation. It ends with traditional strong head massage. Benefits: Detox Package ensures thorough…